Photo by Kampus Production: https://www.pexels.com/photo/tattooed-man-doing-push-ups-exercise-8173436/ I’m not a big fan of going to a gym for a workout, and over the years I have developed a distaste for equipment. Simpler approaches are often better, if for no other reason than being easier to use and to actually do. I ran across a book from the … Continue reading Strength Training