Know what healthy feels like!®
Tune-Up! Anxiety & Anticipation
Price range: $20.00 through $25.00
Release Tension, Return to Calm
Running your ‘machinery’ faster than you can replenish it? Worrying about the future, your next test, that important meeting, etc etc etc can really wind us up. Tune-Up! Anxiety & Anticipation can help reset the anxious anticipation of an insecure future.
Release tension, return to calm
Running your ‘machinery’ faster than you can replenish it? Worrying about the future, your next test, that important meeting, etc etc etc can really wind us up.
Tune-Up! Anxiety & Anticipation is designed to help you take a breath and a break, to release tension and return to a relaxed calm state, to help remind you of what it feels like to be relaxed and calm.
It is particularly designed to address issues that began in 2020 and have been continuing, arguably getting worse, since that time frame. The problem with a chronically agitated state is its becoming the norm, rather than the exception. When we are in this state, it doesn’t take much to put us over the edge.
Whatever happened early in this decade, it appears to have a direct and lasting impact on our nervous system, particularly the Parasympathetic nervous system – the aspect of our nervous system that is designed for resting and digesting.
Tune-Up! Anxiety & Anticipation helps release stored tension, enabling a reset of these aspects of our nervous system, helping them return to normal.
As with all of our Tune-Up! formulas, crystals form the foundation of Tune-Up! Anxiety & Anticipation:
- Honey calcite – Has a soothing effect on our digestive system, helping to calm a nervous stomach.
- Talc – Great to help calm anxious states
- Chrysoprase – Smooths the flow of energy – qi, soothing for an anxious heart, calming for very agitated states, fear, helps relieve the feeling of never-enough-time
- Muscovite/Fuchsite – helps with anxiety, an anxious heart
For more information, please click on the ‘Composition’ tab above.
I use Anxiety & Anticipation more than mouthwash!
G. Wind Vermont, US
We offer two values; a ‘Low chord’, which is helpful for everyday type of wound-up and a ‘High chord’, which is helpful for more chronic and higher tension situations. If you’re not sure, start with the Low chord.
Composition
Tune-Up! Anxiety&Anticipation is composed of the following information imprints:
Anxiety*
Anticipation*
Panic attack*
Nervous system – Balance
Parasympathetic Nervous system – Balance
Parasympathetic Nervous system – Overstimulation
Parasympathetic Nervous system – Restore integrity
Peripheral nervous system – Sensory – Balance
Peripheral nervous system – Sensory – Restore integrity
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- Honey calcite – Has a soothing effect on our digestive system, helping to calm a nervous stomach.
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- Talc – Great to help calm anxious states
-
- Chrysoprase – Smooths the flow of energy – qi, soothing for an anxious heart, calming for very agitated states, fear, helps relieve the feeling of never-enough-time
-
- Muscovite/Fuchsite – helps with anxiety, an anxious heart
*Our state-of-the-art imprinting process makes possible the imprinting of various emotional states, here anxiety and anticipation. When these imprints are ingested, they provide our bodies with the information they need to release the build-up of anxiety and anticipation and help restore emotional balance.
Usage
Usage for Anxiety & Anticipation varies depending on your situation. If you’re just starting out, try it first thing in the morning to help release any tension that might be waking with you from your dream state. Then one more time that evening before going to sleep, to help release tension that might have built up during the day.
It can also be used throughout the day. When you notice that you’re beginning to feel anxious take 5 sweet dots or a couple of sprays. This can help take the edge off the emotional surge. This method can be done whenever you need it. People have reported using it every 5 minutes for a few times when there has been a particularly strong emotional surge.
There are no side effects from repeated usage. As with all of our products, we provide your body’s native healing intelligence with the information it needs to restore health. If you repeated the Anxiety & Anticipation more often than necessary, our body’s ignore the information.
Our general recommendation for usage of Tune-Up! Anxiety & Anticipation is to use it regularly. How do you determine what is regular for you? We recommend testing to build up a stronger relationship with your body. The idea is to learn to listen to your body’s needs. If you don’t already have a method to effectively listen, or are new to the idea, using one of the testing methods on the linked page is an effective method to get started.
Resources
One of the most important and effective ways to help reduce anxiety is to regularly practice – throughout your day – a relaxing breathing technique.
- A simple one is – breathe in for 5 seconds, then breathe out for 5 seconds, and do this for up to 5 minutes.
- If you’re familiar with the 5 second breath technique, you might want to try ‘Square breathing’:
- Breathe in for 4 seconds, hold your breath for 4 seconds, breath out for 4 seconds, hold the out breath for 4 seconds.
These breathing techniques can be very helpful in re-regulating the parasympathetic nervous system (PNS), the part of our nervous system that handles resting and digesting. When we are anxious, the PNS gets knocked out by the sympathetic side of our nervous system – which handles stress.
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