
Know what healthy feels like!®

Theo Lucier returned to continue talking about topics we raised in our first interview. The context for this interview was discussing the question: ‘What is Health?’ Our conversation included:

Interested in discovering how to develop greater vitality? Our interview with Theo covered several ways to make that happen.

Photo by shu lei: Post by Michael Leger I’ve been an athlete for most of my adult life. I’ve been a martial artist – judo, karate, kung fu, taekwondo…

Photo by Anastasia Shuraeva: Peak 8, HIIT, Convict Conditioning, etc, etc, etc. will not work if the proper recovery from these or any other workouts is not complete. A…

Photo by Kampus Production: I’m not a big fan of going to a gym for a workout, and over the years I have developed a distaste for equipment. Simpler…